Use this guide to find your best fit for The BFR Cuffs. Please be advised the cuffs are unisex, and the best fit willdepend on the circumference of your limbs.
Size Chart
Size
CM
INCHES
Arms Pair
25-44 cm
10"-18" inches
Legs Pair
45-64 cm
18"-26" inches
How to measure
1. Arms
Wrap a tape measure around the topmost part of yourarm, just above your bicep.
2. Legs
Wrap a tape measure around the highest part of upper legwhile standing.
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