Use this guide to find your best fit for The BFR Cuffs. Please be advised the cuffs are unisex, and the best fit willdepend on the circumference of your limbs.
HOW TO MEASURE 1. Arms
Wrap a tape measure around the topmost part of yourarm, just above your bicep.
2. Legs
Wrap a tape measure around the highest part of upper legwhile standing
CUFF SIZE
ARMS CIRCUMFERENCE
M
25-44 cm | 10"-18" inches
L
45-64 cm | 18"-26" inches
CUFF SIZE
LEGS CIRCUMFERENCE
M
25-44 cm | 10"-18" inches
L
45-64 cm | 18"-26" inches
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